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Meal Prep Your Way to Weight Loss: 28 Days to a Fitter, Healthier You

A 28-day program for eating clean, featuring more than 100 healthy recipes with time-saving advance-prep methods, from the author of The 5-Day Real Food Detox

“An effective guide to help you achieve a healthier life and stop dieting once and for all.”—Mark Hyman, M.D., #1 New York Times bestselling author of Food: What the Heck Should I Eat?

LOSE WEIGHT IN JUST FOUR WEEKS

Any successful goal starts with a plan. And diet and fitness guru Nikki Sharp knows all about planning. The former model, Instagram star, and author of The 5-Day Real Food Detox discovered that the best way to drop pounds and feel great is through meal prep: making portion-controlled dishes in advance that can be enjoyed all week. Now Sharp shares her secrets and shortcuts for creating a week’s worth of healthy, plant-based food designed to help you lose the weight and keep it off.

Meal Prep Your Way to Weight Loss breaks it down for you in three easy parts: First, you’ll learn the life-changing, health-altering meal-prep system. Second, you’ll discover “super meals” that infuse ultra-nutrition into every bite. Finally, you’ll receive Sharp’s 28-day guide to meal prepping your weekly breakfast, lunch, dinner, and snacks with ease.

As a meal prep master, you’ll enjoy
● steady, satisfying weight loss—up to five pounds each week
● automatic portion control without counting calories, fat grams, or carbohydrates
● an escape from emotional eating and bingeing
● tips and tricks for easy-to-freeze preps
● stress-free cooking, eating—and an overall healthly lifestyle

Loaded with full-color photos, grocery shopping lists, and such delicious recipes as Noodles and Cashew Cream, Summer Spring Rolls, Orange Dreamsicle Bliss Balls, and Paleo Bread, Meal Prep Your Way to Weight Loss will save you time and money—and help you eat clean and sustainably for the rest of your life!

“This book is a must-read for anyone trying to lose weight, get healthy, or change his or her life. Meal prepping is the key to sustainable habits, and Nikki breaks it down to help you succeed.”—David Zinczenko, #1 New York Times bestselling author and NBC News health and wellness contributor

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BLACK+DECKER BPACT10WT, 10000 BTU Portable Air Conditioner

Air Conditioner Unit, Window Vent Kit, 4 Caster Wheels, White

It’s COLD IN HERE: Keeps your room, home, bedroom, a small apartment or your college dorm room that is approximately 150-250 sq. ft cool all summer long.

DESIGNED FOR EASY USE: Vertical motion creates a steady and powerful airflow that provides consistent temperature in any room in the house. Slide-out filter that rinses easily under a faucet for a fresh air feel. 4 caster wheels included for easy movement and compact portability.

BACKED BY TOP TECHNOLOGY: Enjoy the simplicity and precision of programmable, electronic controls and the clarity of an LED digital display and a 24 hour on/off timer and sleep mode.

THREE MODES TO CHOOSE FROM: Bucket less designed cooling unit combines cooling, fan and dehumidification modes with a simple quiet and less noisy operation than the competition.

WHAT’S INCLUDED: The maximum length of the exhaust hose is 4 feet and 11 inches; Window kit included for easy installation and a manual guide for setting up. BONUS Remote control included so you never have to get off the couch to change the temperature. IMPORTANT TO NOTE: According to the 2017 DOE testing standard, this unit carries a 10,000 BTU cool but according to the Ashrae 128 this ac is a 6,000 BTU cool.

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LilyAna Naturals Retinol Cream Moisturizer 1.7 Oz

– Worried about Retin – A drying out your facial skin? Our advanced, anti aging formula is designed for daily use (day and night)with maximum prescription strength effectiveness without flaking,peeling or dry skin. Loaded with the best organic ingredients for your face such as Hyaluronic Acid, Vitamin E, Green Tea, Shae Butter and Jojoba Oil. For men and women and all skin types.

– You’ll see results! Our premium, high potency lotion will produce visible changes with fine lines and wrinkles. Fade sun damage, spots, acne,scars and stretch marks. Improve uneven tone, skin texture and overall appearance. Repair, improve and restore life back into your skin revealing your true beauty.

– No oily residue left behind. Our creme quickly absorbs without a heavy or sticky feel. Gentle enough for sensitive skin and to use around your eye area helping with dark circles, milia and under eye bags. Use on hands and neck for firming and crepe skin.

– Works great for blemish prone areas. Won’t clog pores, cause breakouts, blackheads, pimples or irritate. Helps with uneven skin tone, fade scars and dark spots and even stretch marks.

– Light, pleasant smell. Contains no artificial fragrances added and no parabens. Gluten free and not tested on animals.

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Organys Lash & Brow Booster Serum

Gives You Longer Fuller Thicker Looking Eyelashes

SHORT or SPARSE EYELASHES? THIN or OVER PLUCKED EYEBROWS? Your eyelashes break after mascara dries them out, they are pulled out by the eyelash curler, they are damaged from harsh eyelash extension glue, they are ripped by false lashes, or affected by stress, hormones and medical treatments. Your eyebrows have been aggressively plucked for years and are now thin or showing bald spots

GET LONGER LOOKING LASHES & THICKER LOOKING BROWS! Natural ingredients will nourish and soften them. They will appear defined and beautiful giving you a big-eyed look that is inspiring and hard to turn away from. You will make a different impact with eye contact! Consider buying two for uninterrupted usage

100,000+ HAVE HAD GREAT EXPERIENCE WITH THIS SERUM. Contains amino-acids that enhance the lashes & brows. Helps maintain healthy and youthful looking lashes and brows. FREE OF color, fragrance, paraben, sulphate, phthalates, SLS, PEG, and gluten. Vegan. Not tested on animals. No prostaglandins

For best results, use twice daily for 60 days on clean skin before applying makeup. A small portion of users may not respond to the formula. If you are not happy after using the product for 60 days as recommended, return the bottle for 100% REFUND! May cause a warm or tingling feeling on the sensitive skin, which should go away in a few minutes. Before starting to use the product, test a small amount on the skin at the base of the eyelashes and wait 48 hours – if there is no redness,

[NOTE: Organyc rebranded to Organys, you are getting the same great product from the same great company.] RESPONSIBLY FORMULATED. Organys is an eco-friendly skincare brand committed to minimizing waste and working with responsibly sourced ingredients. Organys Lash & Brow Serum is responsibly formulated with plant-based ingredients and botanical extracts. We pay premium prices for quality ingredients and keep batches small, so they are fresh

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