– All of the meals served on Balance are appropriate for use as part of a weight loss plan, eating healthy or even just convenience. Wholesome ingredients prepared in small batches make for delicious meals to suit any need like Menopause, Vegetarian, Dairy Free, Gluten-free, Diabetic and much more at Balance BistroMD.
Meals fall at or below the American Heart Association’s (AHA) recommendations for calories, sodium, total fat and saturated fat, with less than 600mg of sodium and less than 3.5 grams of saturated fat to support heart health.
All meals are tested to the Food and Drug Administration (FDA) gluten free standard (20 ppm or less) and do not contain wheat, rye or barley.
All meals follow our founding physician’s recommendation to consume a consistent and controlled amount of carbohydrates at each meal. These meals help to maintain blood glucose levels and contain 25 grams or less of NET carbohydrates each.
Meals fall at or below the American Heart Association’s (AHA) recommendations for calories, sodium, total fat and saturated fat. Each meal contains 600 milligrams or less of sodium per meal, falling below the Dietary Guidelines for Americans recommendation of 2,300 milligrams per day.
All meals follow a low carbohydrate diet, containing 25g or less of NET carbohydrates per meal.
All meals are nutritionally and scientifically balanced to provide your body with balanced nutrition during menopause, focusing on lean proteins and reduced carbohydrates to support hormone regulation.
All meals with this classification are free of dairy products.
The Mediterranean diet meals are inspired by the vibrant ingredients and ancient eating habits of the Mediterranean.