Cardio can burn calories, and stamina can shape your body. The Bowflex HVT machine does it all. It integrates cardio and strength right into a rapid as well as effective exercise. By providing 2 workouts in 1, the Bowflex HVT equipment can aid you to develop muscle mass. And as well as shed fat all at the same time to attain the fit, lean, toned body you’ve constantly wanted.
Provides whole-body fitness with Hybrid Velocity Training or HVT!
3 pre-programmed workouts (sprint, circuit, and builder) direct you through a workout in as little as 18 minutes for maximum results.
2 Great Machines to Choose From!
Manual mode allows you to build your own workout from 50 unique exercises
Syncs with free HVT app and workout videos (Apple iOS and android)
Integrated Coaching & Inspiration The FREE HVT App features individual coaching that guides you with your exercise WHILE you’re doing it. Select from 3 pre-programmed workouts made to trigger your every move! Build your own regimen in Manual Mode and check out 50 trainer-led video clips formed for every single health and fitness degree. With innovation similar to this, you’ll end up being a Hybrid Velocity Pro from the moment you step on the platform.
The machine combines entire sets of cardio and strength workouts into one compact design that fits into most rooms. Bowflex HVT machine integrates both – cardio as well as strength right into one of the fastest, most efficient exercises ever before made. In as little as 18 mins. Hybrid Velocity Training can provide a full-body circuit that assists you to melt fat as well as construct muscle all at the same time.
Up to 5X, Even More, Muscle Mass Activation Making use of dynamic motions like the lunge upper body fly, the HVT exercise can trigger as much as 5X extra musclesΔ than standard stamina training and also typically can melt as lots of calories as running 1.5 miles.
A Total Body Workout In Around 18 Minutes! Hybrid Velocity Training integrates short bursts of cardio with vibrant, full-body movements designed to optimize muscle activation and supply a time-saving, high-intensity workout in about 18 minutes!