If you are on a budget but looking for a total body workout, the Bowflex PR1000 Home Gym is an ideal choice. With over 30 strength exercises and a built-in rowing station for a calorie-blasting workout, the PR1000 is a great way to begin your training routine. Folds for easy storage.
The Bowflex PR1000 Home Gym is an inexpensive total body exercise powered by Bowflex power rod resistance. Bowflex gyms are trusted by countless satisfied customers that have attained their physical fitness goals worldwide. You get a full workout when you execute over 30 workouts on the pr1000. The flexible bench allows for presses as well as flies while the tower provides many alternatives to work your arms and also back. You can also make use of the triple function handholds makes variations to your exercise.
25 plus exercises that cover the entire body
Over 200 pounds of Power Rod resistance
Bench converts to a rolling seat for aerobic rowing
Built-in media rack; 4 Position Lower Pulley or Squat Station
Multiple cable pulley positions allow you to easily change the angle of resistance and increase the effectiveness of many exercises
What are the best features of the Bowflex PR1000 Home Gym?
- New media rack to stream/watch your favorite entertainment or training videos during workouts.
- Seven trainer-built workouts included.
- Two training videos to follow along with on media rack (see videos below).
20 Minute Better Body Workout – Looking for a full-body routine that saves time? Lose weight, build lean muscle and increase energy with this 20-minute workout. Advanced General Conditioning – Build stronger muscles and a leaner body from head to toe with this advanced conditioning split routine.