As Seen On TV, Bowflex

Bowflex SelectTech 552 Adjustable Compact Dumbbells (Pair)

SelectTech Adjustable Weights in One Compact System


Bowflex All-in-One Selecttech Dumbells

Is it tied to a whole rack of weights at the gym? Do the same variety of exercises from home with just one set of adjustable dumbbells.

Why are SelectTech Dumbbells better than traditional dumbbells?


The unique locking mechanism locks in the weights you select and leaves behind those you don’t. No matter which SelectTech® model you choose, you’ll receive guided workouts and full-body exercise programs from the SelectTech app for iOS and Android and trainer-led exercises from our website.

Compact Design

Replace an entire rack of weights with a compact system that fits into the corner of nearly any room.

Each dumbbell readjusts from 5 to 52.5 pounds; readjusts in 2.5-pound increments to 25 extra pounds.

Compare and check out the SelectTech Dumbell Sets at Bowflex!

It lets you quickly change from one workout to the following.

Integrates 15 collections of weights into one, making use of a distinct dial system

Removes the demand for numerous pinheads cluttering your workout space


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