Beachbody On Demand

Beachbody On Demand Start Today Free for 14 Days!

On-Demand Workouts from Beachbody Fitness Dropping weight should not be complicated. Nevertheless, Beachbody’s battle-tested programs have been aiding millions of people getting in shape for nearly 20 years. Their strategy is so basic they’ll prove it can help you in just 14 days. Completely free. Start Today free of charge! It essentially takes mins. and costs absolutely nothing today. …

Master’s Hammer and Chisel,by Beachbody Ultimate Body-Sculpting Program with workouts

With The Master’s Hammer and Chisel, you’ll have access to an ultimate body-sculpting program with workouts so efficient, you’ll build your ultimate physique in just 30-40 minutes a day. SCULPT YOUR ULTIMATE PHYSIQUE IN 60 DAYS With The Master’s Hammer and Chisel™ Workout Seasoned trainers Sagi Kalev and Autumn Calabrese have spent decades studying fitness …

Finish The Year Strong With The December Fix Beachbody Challenge!

Finish the year strong with the December Fix Challenge! Staring in December, complete 21 Day Fix to get fit for the New Year. You could even win prizes! Not only will the December Fix Challenge help you head into the New Year with your fitness and nutrition dialed in, it will also help keep you …

Dance Moves

Cize Dance fitness classes make exercise like a party

Fitness trainers say they are putting more dance moves in their routines, and high-profile trainer Shaun T has a dance workout called Cize for streaming or on DVD and at gyms including Bay Club in Santa Monica. Dancing is naturally social, and experts say that in dance fitness classes, students draw from one another’s energy. …

CIZE The Hot New Dance Workout from Beachbody | Wellness Wednesday

Some are calling it “the end of exercize.” CIZE is brought to you by Shaun T through Beachbody. That’s the same company that’s released programs like P90x and 21 Day Fix. CIZE is a dance-based workout that’s currently only available on DVD or on demand through the Beachbody website. But it’s soon to be coming …

Nutrition is a Choice, Choose Wisely, My FitLife & P90X3

Nutrition is a choice, so choose wisely. My FitLife nutrition articles are few and far between, so when I come across a success story, you best believe I’m going to share it. This week I am pleased to introduce, Jennifer DeSantis, a local elementary music teacher that I met here at one of Orange Park’s …

New CIZE and PIYO Fitness Classes to be Offered

Beginning next month, the Greene County Department of Recreation will introduce two new exercise classes to its slate of fitness programs. Six-week sessions of “CIZE” and “PiYo” classes will begin the week of Sept. 20. Both classes will be held in Building No. 8 at the Greene County Fairgrounds in Waynesburg. Attendees should wear sweat-absorbing …

New Performance Supplements from Beachbody

Performance Supplements for a Better Workout Beachbody Performance is your all-in-one system of powerful supplements, designed to give your body what it needs to break through obstacles and take your fitness to the next level. No more struggling through workouts for average results—it’s time to unleash your most extreme body transformation—the right way. Beachbody Performance …

Fixate Cookbook

Fixate Healthy Eating Portion Control Cookbook

Fixate Cookbook from Beachbody FIXATE COOKBOOK Enjoy the foods you love and still lose weight with the Fixate cookbook, Autumn Calabrese’s very own collection of 101 delicious, portion-controlled recipes designed to work with the 21 Day Fix containers. FIXATE is: A DELICIOUS, SIMPLE WAY TO LOSE WEIGHT Autumn Calabrese Presents Fixate—101 Personal Recipes to Use …