Beachbody On Demand

Beachbody On Demand Start Today Free for 14 Days!

On-Demand Workouts from Beachbody Fitness Dropping weight should not be complicated. Nevertheless, Beachbody’s battle-tested programs have been aiding millions of people getting in shape for nearly 20 years. Their strategy is so basic they’ll prove it can help you in just 14 days. Completely free. Start Today free of charge! It essentially takes mins. and costs absolutely nothing today. …

Country Heat Get Dancing Get Fit

Country Heat Dance Workout by Beachbody Fitness TURN IT UP TO BURN IT OFF Get Dancing. Get Fit. And Get Hot! YOU’LL LOVE TO DO! If you can walk, you can do the Country Heat dance fitness program. And if you can do Country Heat, you can lose weight—FAST! When was the last time you …

Master’s Hammer and Chisel,by Beachbody Ultimate Body-Sculpting Program with workouts

With The Master’s Hammer and Chisel, you’ll have access to an ultimate body-sculpting program with workouts so efficient, you’ll build your ultimate physique in just 30-40 minutes a day. SCULPT YOUR ULTIMATE PHYSIQUE IN 60 DAYS With The Master’s Hammer and Chisel™ Workout Seasoned trainers Sagi Kalev and Autumn Calabrese have spent decades studying fitness …

Shaun T’s Hip-Hop Abs Dance Party Series for just $9.95 (50% off)

Hip Hop Abs Dance Party Series – Rockin Abs and Hard body DVD Offer: 50% off Was $19.95, Now $9.95+ Free Shipping Start: 11/25 End: 12/1 Get Shaun T’s Hip-Hop Abs Dance Party Series for just $9.95 (50% off) + Free Shipping this Black Friday and Cyber Monday only from Beachbody!

P90X Black Friday Cyber Monday Deals!!!!!!!!!

P90X3 Featured Product 25% off! Was $139.80, Now $104.95 + Free Shipping Start: 11/25 End: 12/1 – Black Firday & Cyber Monday Sale! Get Tony Horton’s P90X3 for just $104.05 (25% off) + Free Shipping this Black Friday and Cyber Monday only from Beachbody! Get This Awesome Offer Today & Order P90x3 Today!

Finish The Year Strong With The December Fix Beachbody Challenge!

Finish the year strong with the December Fix Challenge! Staring in December, complete 21 Day Fix to get fit for the New Year. You could even win prizes! Not only will the December Fix Challenge help you head into the New Year with your fitness and nutrition dialed in, it will also help keep you …

Dance Moves

Cize Dance fitness classes make exercise like a party

Fitness trainers say they are putting more dance moves in their routines, and high-profile trainer Shaun T has a dance workout called Cize for streaming or on DVD and at gyms including Bay Club in Santa Monica. Dancing is naturally social, and experts say that in dance fitness classes, students draw from one another’s energy. …

CIZE The Hot New Dance Workout from Beachbody | Wellness Wednesday

Some are calling it “the end of exercize.” CIZE is brought to you by Shaun T through Beachbody. That’s the same company that’s released programs like P90x and 21 Day Fix. CIZE is a dance-based workout that’s currently only available on DVD or on demand through the Beachbody website. But it’s soon to be coming …

Nutrition is a Choice, Choose Wisely, My FitLife & P90X3

Nutrition is a choice, so choose wisely. My FitLife nutrition articles are few and far between, so when I come across a success story, you best believe I’m going to share it. This week I am pleased to introduce, Jennifer DeSantis, a local elementary music teacher that I met here at one of Orange Park’s …

New CIZE and PIYO Fitness Classes to be Offered

Beginning next month, the Greene County Department of Recreation will introduce two new exercise classes to its slate of fitness programs. Six-week sessions of “CIZE” and “PiYo” classes will begin the week of Sept. 20. Both classes will be held in Building No. 8 at the Greene County Fairgrounds in Waynesburg. Attendees should wear sweat-absorbing …