As Seen On TV Products, Beachbody Fitness

Cize Dance fitness classes make exercise like a party

say they are putting more dance moves in their routines, and high-profile trainer Shaun T has a dance workout called Cize for streaming or on DVD and at gyms including Bay Club in Santa Monica.

Dancing is naturally social, and experts say that in , students draw from one another’s energy. In other styles, yoga or barre among them, the focus is on the self.

CIZE and SHaun T

The End of Exercize is here!
Shaun T’s new dance workout CIZE is available now at Beachbody!


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