CIZE The Hot New Dance Workout from Beachbody | Wellness Wednesday

Some are calling it “the end of exercize.”

CIZE is brought to you by Shaun T through . That’s the same company that’s released programs like P90x and 21 Day Fix. is a dance-based workout that’s currently only available on DVD or on-demand through the website. But it’s soon to be coming to a club near you.

Certification training for is happening on October 17. You must register for the training in advance.

read more at

CIZE and Shaun T

Forget everything you dread about workouts. Because starting today, exercize isn’t something you have to do, it’s something you’ll want to do.

Beachbody® is about to show you how to dance your way to fit in just 4 weeks! Let loose as you learn the hottest professionally choreographed dance routines. You’ll be so focused on mastering the moves and having a total blast, you’ll forget you’re actually working out—and losing weight!


You may also like...