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NutriSystem CEO Dawn Zier discussed how to get people to stick with their New Year’s resolutions to improve their health.

With a new year comes the promise of a new you, with “getting healthy” topping the list of most popular resolutions for 2017. There are a number of options for getting healthy, including better diet and going to the gym more.

“Resolution” stocks such as Weight Watchers (WTW) , Fitbit (FIT) , Planet Fitness (PLNT) and NutriSystem (NTRI) are mixed on the first day of trading in 2017. CEO Dawn Zier appeared on Tuesday afternoon’s “Power Lunch” on CNBC to discuss the stock and how to get people to stick with their resolution to improve their health.

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