In addition to the NutriSystem food, you also need to add some fresh fruits and veggies to round out your meals. Compared to other diets, NutriSystem is a low fat diet following the glycemic index.
Anyone Ever Tried Nutrisystem’s Vegetarian Program?
Best Answer: by auditoriumdragon
My mother did this diet, and she lost all her weight, and has pretty much kept it off, but she exercises a LOT too.
I tried some of the food, and it was totally unpleasant to me. Bland and processed and kind of chemically flavored. It’s very simple to make, just heat and eat, and you also eat a lot of salad and yogurt.
I think the most important thing that my mom learned from the diet was about portion control. The portions are small, so your stomach shrinks and you are satisfied with less food.
I learned this from “French Women Don’t Get Fat” I, personally like delicious food, but if eating is just another chore for you, like it is for my mom, go for the Nutrisystem.
- Nutrisystem Success Plans Diet Food Delivered (surftilyoudrop.com)