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Interval training

Bowflex Max Trainer the 14 Minute Workout Machine
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14 Minute Max Trainer by Bowflex Exercise less but still get max results! Research tells us that “lack of time” is the #1 barrier to working out. That’s why the breakthrough MAX Interval workout was designed for those with speed in mind. You’ll get all the cardio benefits of a much longer workout in just […]

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Bowflex Max Trainer M3 | 14 Minute Workout
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You can get all the burn on the Bowflex M3 streamlined trainer by Bowflex. The MAX Trainer M3 delivers the breakthrough 14-minute MAX Trainer workout and puts…  

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New Bowflex Max Trainer with Interval Cardio Workout
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Get the most effective full-body workout in 14 minutes on the Bowflex Max Trainer. The Max Trainer’s interval workout is revolutionary because the periods of “low” activity comprise about 75% of the 14-minute workout! Control resistance and speed with the click of a dial. The MAX Trainer M3 puts you in control and delivers the […]

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Bowflex Max Trainer Burn More Calories on the M5 and M3
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The Bowflex Max Trainers are tough on calories and easy on your joints. Burn up to 2.5 times the calories. Both models feature MAX’s 14-minute interval program, a true, full-body workout and low-impact motion. LESS TIME WITH MAX RESULTS Research tells us that “lack of time” is the #1 barrier to working out. That’s why […]

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