Diet Right for Your Personality Type

The Revolutionary 4-Week Weight-Loss Plan That Works for You Health and fitness expert Jen Widerstrom learned one important thing about weight-loss success through years of working with her clients and now contestants on NBC’s The Biggest Loser: when it comes to dieting, one size will never fit all. In order for you to successfully lose …

Brain-Powered Weight Loss: The 11-Step Behavior-Based Plan

End Overeating and Drop Unwanted Pounds for Good Losing weight and successfully maintaining it over the long term is not as much about what you put in your stomach; it’s more about what’s happening in the brain. In Brain-Powered Weight Loss, psychotherapist and weight management expert Eliza Kingsford shows that more than 90 percent of people who …

Taste for Truth: A 30 Day Weight Loss Bible Study

Do you ever feel like you’ll never be able to lose weight and keep it off? This Bible study will help! Taste for Truth offers 30 days of Bible study and hands-on renewing of the mind help. You’ll be taking off the lies that make you overeat and putting on the truth that will make …

Mini Habits for Weight Loss: Stop Dieting, Form New Habits

Change Your Lifestyle Without Suffering. (Volume 2) You will never diet again. Say goodbye to calorie counting, restrictive food bans, or other forced behaviors. In Mini Habits for Weight Loss, you will learn how to lose weight naturally, in the precise way your body and brain are meant to change. We’ve blamed ourselves for lack …

Hello New Me: A Daily Food and Exercise Journal

Journal to Help You Become the Best Version of Yourself, (90 Days Meal and Activity Tracker) Give it a try, see the results! Are you trying to eat healthier? Are you working on getting in better shape? Then Hello New Me food and exercise journal is just for you – the perfect daily companion on …

100 MORE Days of Weight Loss Day-by-Day Journal

Day-by-Day Journal: For Recording Lesson Assignments and Insights Award-winning author of Life is Hard, Food is Easy This journal is the perfect guide to use with Linda Spangle’s daily motivator book, 100 MORE Days of Weight Loss. With easy fill-in-the-blank pages, you can track your progress as well as record your ideas and insights. Each journal …

The Thin’s Woman Brain: Rewiring the Brain for Permanent Weight Loss

Why are certain women able to stay thin and never, ever diet? What is different between these naturally thin women and those that can only struggle to thinness through obsessive diet-like behaviors? The book explains the significant body of science which finally reveals the differences between the brains of thin and overweight women. It details …

Lose Weight by Eating: Detox Week: Twice the Weight Loss

Twice the Weight Loss in Half the Time with 130 Recipes for a Crave-Worthy Cleanse Lose 10 pounds in 7 days—the author of the popular book and blog Lose Weight by Eating offers multiple plan options and 130 delicious, real-food recipes in this illustrated guide to help you get healthy, eat better, and reach (and …

21-Day Weight Loss Kickstart: Boost Metabolism, Lower Cholesterol

Boost Metabolism, Lower Cholesterol, and Dramatically Improve Your Health For years, Dr. Neal D. Barnard has been at the forefront of cutting-edge research on what it really takes to lose weight and restore the body to optimal health. Now, with his proven, successful program, in just three short weeks you’ll get fast results-drop pounds, lower …

How I Lost 100 Pounds! My Personal Weight Loss Strategies

My Personal Weight Loss Strategies for Optimal Health and Happiness (Emma Greens weight loss books) “Since reading Emma’s books, I’ve lost 18.5 kg (which is 40 amazing pounds). And I’ve managed to keep it off by following her wonderful advice, and by using her awesome, easy-to-do recipes. I live relatively simply, but her guide to …

Sweet Sweat Waist Trimmer (Pink Logo) for Men & Women

Includes Free Sample of Sweet Sweat Gel! (X-Large) GET YOUR SWEAT ON: The Sweet Sweat Waist Trimmer increases your core temperature during exercise improving sweat production and activity.* FREE Bonus: Includes a breathable carrying bag and a sample of our bestselling Sweet Sweat Gel. Use along with trimmer to maximize your exercise.* CONTOURED & FLEXES …

Dash Diet Weight Loss Solution: Drop Pounds and Boost Metabolism

THE NEW YORK TIMES BESTSELLER–BASED ON THE DIET RANKED “#1 BEST DIET OVERALL” BY US NEWS & WORLD REPORT–FOR 8 YEARS IN A ROW! The DASH diet isn’t just for a healthy living anymore–now it’s for healthy weight loss, too. Using the newest DASH diet research, bestselling author, foremost DASH dietitian and leading nutrition expert …