Liift 4 from Beachbody Fitness Work Out Only 4 Days a Week!

LIIFT 4 The Ultimate 4-Day-A-Week Body Shred! The Ultimate 4-Days-A-Week Body Shred! Only 4 Days A Week? That’s how efficient and effective these workouts are designed to be. LIIFT4 is an innovative fat-burning, muscle defining program that delivers exceptional results while taking very little time out of your life. Celebrity trainer Joel Freeman has busy …

Body Beast Get Maximum Muscle Gain and Fat Loss

BODY BEAST™ is the first Beachbody® program dedicated to maximum muscle gains and fat loss. Created by champion bodybuilder, Sagi Kalev, it uses a combination of old- and new-school bodybuilding techniques to build muscle without using expensive gym equipment or harmful steroids. Go from “Ho-Hum” to “Oh Wow.” With Body Beast. You don’t have to …