Fitness trainers say they are putting more dance moves in their routines, and high-profile trainer Shaun T has a dance workout called Cize for streaming or on DVD and at gyms including Bay Club in Santa Monica. Dancing is naturally social, and experts say that in dance fitness classes, students draw from one another’s energy. […]
The purple gym on Carolina Beach Road advertises “free community fitness classes” even though the grand opening is more than a week away. Jenny Pinette, a Team Beachbody coach, brought some energy to the room. Some class members were young and agile and never missed a step even as the instructor was transitioning to new […]
It’s for this reason that Beachbody, the innovative fitness company behind products such as P90X and INSANITY, selected popular ESPN reporter Stuart Scott as the recipient of its inaugural Beachbody Challenge Inspiration Award this past weekend at the company’s annual Team Beachbody Coach Summit in Las Vegas.
The Beachbody Certification Team of Santa Monica, Calif., recently commended Lori Tilden, independent Team Beachbody coach, of Warsaw for successfully completing the INSANITY Certification which earns her the opportunity to teach, coach and inspire others to get in the best shape of their life using the INSANITY fitness program.