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NEW YORK TIMES BESTSELLER The most complete collection of yoga asanas ever photographed, and the first-ever to categorize an astonishing 2,100 yoga poses. This beautifully designed book is a must-have for yogis of all levels and every practice. 2,100 Asanas is an unprecedented, meticulously crafted catalog of yoga poses and modifications. It is also a …
This valuable book provides a complete manual for the study and practice of Raja Yoga, the path of concentration and meditation. This new edition of these timeless teachings is a treasure to be read and referred to again and again by seekers treading the spiritual path. The classic Sutras (thought-threads), at least 4,000 years old, …
Bring the wisdom of ancient Yoga philosophy into your life in a fresh, accessible, and relevant way. In its highest form, yoga is a practice for your body and your mind. Living the Sutras brings the wisdom of classical yoga philosophy into your life in an accessible and relevant way. The Yoga Sutras, a foundational text of yoga philosophy and …
Apply the wisdom of yoga philosophy to your personal yoga practice and throughout your life with The Yoga Mind. The profound inspiration that yoga promises begins not in the body, but in the mind. In The Yoga Mind, internationally renowned yoga expert Rina Jakubowicz takes a simple, accessible approach to the complex origins of yoga …
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The Revolutionary 4-Week Weight-Loss Plan That Works for You Health and fitness expert Jen Widerstrom learned one important thing about weight-loss success through years of working with her clients and now contestants on NBC’s The Biggest Loser: when it comes to dieting, one size will never fit all. In order for you to successfully lose …
Sweat with Small ThingsSure you want be physically fit and healthy, but finding time for a thoroughly effective cardiovascular workout is just plain difficult with your schedule. Besides, you can always get back in shape once you have enough space for a full-size elliptical machine or treadmill. Sound familiar? It’s time to leave excuses behind …
You’re About to “Strike it Rich” In the Most Important Lottery on Earth… What does it feel like to strike it rich in the world of health and wellness? Does it mean improved sleep? What about being able to walk longer, enjoy a day out at the lake, or just keep up with the family …
Among the many challenges facing the contemporary smallholder who keeps livestock and grows his own food, is how to deal with the various pests that are capable of decimating crops, degrading pasture, stealing produce, contaminating animal feed, and killing valuable livestock. This book provides the smallholder with the knowledge and the information about the skills …
【Electric Meter Design】 Display with functions for scan, amount, time, speed and calorie, you can always check your exercise status. 【Comfort Exercise Experience】 Humanized abdominal support pad and Eva handle design to increase your comfort in sports and reduce fatigue. 【Structural Stability】 The design of U-shaped foundation increases the stability of the step machine, makes …
A practical guide to repelling indoor and outdoor pests using organic methods, updated with new information on getting rid of bedbugs and dust mites, plus includes updated online resources. If you’ve ever had a swarm of fruit flies in your kitchen or a gopher wreaking havoc in your yard, you may have wondered what a …
Keep critters and pests out of your yard and garden with heart! The Guide to Humane Critter Control keeps unwanted guests away safely and organically.It takes a lot of work and a fair amount of money to grow a garden, and a top fear of every gardener is having their investment wiped out by deer, rabbits, and insect invaders. The …
‘However, unlike many popular books on pest management, this one includes not only directions for managing individual pests, but also pest management theory. It’s like the difference between being given a fish and learning to fish.’ – San Francisco Chronicle ‘This guide walks you through what you need to know to claim control of your …
EFFECTIVE, FULL-BODY FITNESS: Burn calories, gain muscle tone, and improve overall health with this ultra-efficient, home elliptical trainer and stationary exercise bike workout machine. It’s the ideal low-impact yet high-cardio cross-training fitness solution that works various muscle groups (arms, legs, abdominals, and buttocks) for a complete body workout. 2-in-1 SPACE-SAVING DESIGN: Save valuable space with …
Volume 2 in the Pesticide Application Compendium focuses on managing structural, food, and fabric pests, rodents, birds, and weeds. This new edition has been completely updated and now includes review questions and answers to help you as you study for the exam. A new detailed index enhances user-navigation and tables and sidebars are now listed …
NEW YORK TIMES, WALL STREET JOURNAL, AND USA TODAY BESTSELLER “This book will shine new light on your journey, ignite your practice with new power, inspire new possibilities for growth, and infuse your life with the grace and confidence you seek.” —Baron Baptiste little over a decade ago, Baron Baptiste published his seminal book, Journey …
The Mallis Handbook of Pest Control – an industry standard in education for more than 65 years, is the leading reference source in the structural pest control industry. It is a scientific guide and practical aid for the biology, behavior and control of structural pests. The 10th Edition of the Handbook of Pest Control, published …
Limited Time Only – Get the FREE report ’13 Common Weight Loss Myths’ now. Look inside for details. Are you sick of diets and exercise programs that get you results slower than a herd of turtles crossing a busy intersection? Would you like to learn how to kick-start your weight loss so that you drop …
The best-selling anatomy guide for yoga is now updated, expanded, and better than ever! With more asanas, vinyasas, full-color anatomical illustrations, and in-depth information, the second edition of Yoga Anatomy provides you with a deeper understanding of the structures and principles underlying each movement and of yoga itself. From breathing to inversions to standing poses, …
FDA Registered XXXL Pad with Moist Heat: Wider 33.46″ x 17.72″ heating pad for full body relief; moist heat therapy option is less dehydrating to the skin, allows heat to absorb better, and relieves pain faster. Registered With the FDA As A Class 2 Medical Device 10 Therapeutic Settings & Fast Heating: Heats up in …