Choose to Lose: The 7-Day Carb Cycle Solution

From celebrated fitness trainer Chris Powell, star of ABC’s EXTREME WEIGHT LOSS, comes this inspirational weight loss book to help anyone conquer their weight. You’ve seen him change lives on television. Now, in Choose to Lose, Powell presents fast and easy workouts, diet guidance, basic recipes, and insight into finding the true transformation mindset. Following …

Yoga 4 Love Tools for Mind, Body and Spirit: For a Holistic Lifestyle

‘Expanding Horizons, Inspiring Positive Change’ Welcome to the much needed instruction manual for those who are ready to delve deeper into a personal practice of yoga, meditation and spirituality. This is so much more than the yoga of the physical postures! Experience a strong connection to the Divine Feminine through this book which has arisen …