Does the Ab Rocket Twister Really Work?

Does the Ab Rocket Twister Really Work?

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The Ab Rocket Twister is yet another entry into the ever-increasing world of abdominal exercise machines.

They say you can get rock hard abs by just investing 5 minutes a day, and they make the analogy that this is as easy as rocking in a chair.

abrocket-twister

But can something that easy, and for that short of a duration actually produce results?

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