Try these incredible resistance bands workouts with your Bodylastics Resistance Bands to feel the true potential of resistance bands training.
Resistance bands workouts for almost every goal. Muscle building, Body Toning, Fat Burning, Muscle Group Specific, they are all there! Training by yourself can be limiting. These episodes from LIVEexercise.com will almost insure that you get the best results from your equipment.
Don’t live in a gym, just look like you do. You can do many exercises with resistance bands.