Category: Beachbody Fitness

The Beachbody Fitness company has been around for many years. Beachbody has been helping many people reach their fitness goals at home by following fun and easy to learn workout videos. Some of the top programs are their Slim in 6, P90X Series, Insanity and Shaun T’s Focus T25.

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Liift 4 from Beachbody Fitness Work Out Only 4 Days a Week!

LIIFT 4 The Ultimate 4-Day-A-Week Body Shred!

The Ultimate 4-Days-A-Week Body Shred!

Only 4 Days A Week?

That’s how efficient and effective these workouts can be. LIIFT4 is an innovative fat-burning, a muscle-defining program that delivers exceptional results while taking very little time out of your life. Celebrity trainer Joel Freeman has busy clients who can’t work out six days a week for over 1 hour per session. So he developed a unique combination of lift and HIIT training that targets your chest, triceps, back, biceps, shoulders, legs, glutes, and core—all in around 30 minutes a day—for just four days a week. And for a limited time, you can try the program FREE.


LIIFT 4 – Lift, Hit, Rest, Repeat, Just 4 Days A Week!

How will YOU look and feel 14 days from now?

Will you be on your way to getting in the best shape of your
life? Or will you still be sitting on the fence thinking about it?

“It won’t always be easy,” Joel says. “You won’t always like me. You probably will find yourself talking back to the screen and saying some choice words. But you are going to LOVE your results!”

Joel Freeman Trainer has proven that LIIFT4 works for men and women of all ages and fitness levels. Now, he wants to prove it to you.

With 14 days FREE, you have nothing to lose. Every major transformation has a beginning. Are you ready for yours?

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As Seen On TV Beachbody Fitness

Beachbody Focus T25 Shaun T’s DVD Workout Program | Comprehensive Fitness Guide & Nutrition Plan Included

Get hour’s worth of outcomes in just 25 minutes a day with FOCUS T25.

It consists of  nonstop 25-minute exercises on DVDs, Quick-Start Guide, Nutrition Plan, Workout Calendars, B-LINES Resistance Band, and also a 5-Day Fast Track Guide

Major research studies have shown that 30 minutes of exercise can be just as reliable at burning fat as well as much more efficient than 60 minutes of workout.

With FOCUS T25, you need to exercise only 25 mins a day to enter the very best form of your life.

Press Play and also focus for 25 mins and also get it done!

With FOCUS T25, Shaun T brings you short, intense workouts that give you ridiculous results. Twenty-five minutes is all it takes for you to get those ripped abs, lose the baby fat, and get your six-pack.

BEACHBODY FITNESS PRODUCTS

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Beachbody Fitness Fitness

Beachbody On Demand Start Today Free for 14 Days!

On-Demand Workouts from Beachbody Fitness

Dropping weight should not be complicated. Nevertheless, Beachbody’s battle-tested programs have been aiding millions of people getting in shape for nearly 20 years. Their strategy is so basic they’ll prove it can help you in just 14 days. Completely free.

It essentially takes mins. and costs absolutely nothing today.

Longer-term strategies are available.

The FREE 14-Day Results Plan. LOSE as much as 9 pounds. in 14 days. Begin today – totally free!

Simply Press “Play” for 14 Days! You can stream most workouts in 30 mins or less. Beachbody KNOWS how to obtain outcomes … Results-focused physical fitness programs like P90X ®, INSANITY ®, as well as 21 Day Fix ® that have assisted MILLIONS of individuals. Those people never recognized exactly how easy weight management might be … until they saw the results with their own eyes.

Just how will you look & really feel 14 days from today? Will you just be two weeks older? Or 2 weeks closer to your weight loss goals? Beachbody knows their system works– for men and women of every age, for fit people and people not-so-fit.

What do you have to lose? Every BIG modification has actually a. start. Will this be your own?

Get access to  ALL Beachbody Programs! Stream Every One Of Beachbody’s workouts consisting of INSANITY, CIZE, T25, CORE DE COMPEL, P90X, P90X3, as well as much more!

BEACHBODY FITNESS PRODUCTS

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Country Heat Get Dancing Get Fit

Country Heat Dance Workout by Beachbody Fitness
TURN IT UP TO BURN IT OFF

Get Dancing. Get Fit. And Get Hot!

YOU’LL LOVE TO DO!
If you can walk, you can do the Country Heat dance fitness program. And if you can do Country Heat, you can lose weight—FAST!

When was the last time you actually had FUN trying to lose weight? When was the last time you actually looked forward to walking on a treadmill? Country Heat changes everything!

It’s great country music—and by great, we mean GREAT—and the moves are simple line dance-inspired. Yes, SIMPLE!

So if you want to lose weight but have been waiting for the simple, fun program without burpees, pull-ups, or hip-hop backflips… 

BEACHBODY FITNESS PRODUCTS

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CIZE The Hot New Dance Workout from Beachbody | Wellness Wednesday

Some are calling it “the end of exercize.”

CIZE is brought to you by Shaun T through Beachbody. That’s the same company that’s released programs like P90x and 21 Day Fix. CIZE is a dance-based workout that’s currently only available on DVD or on-demand through the Beachbody website. But it’s soon to be coming to a club near you.

Certification training for fitness instructors is happening on October 17. You must register for the training in advance.

read more at nbc24.com…

Forget everything you dread about workouts. Because starting today, exercize isn’t something you have to do, it’s something you’ll want to do.

Beachbody® is about to show you how to dance your way to fit in just 4 weeks! Let loose as you learn the hottest professionally choreographed dance routines. You’ll be so focused on mastering the moves and having a total blast, you’ll forget you’re actually working out—and losing weight!

CIZE DANCE ROUTINE WORKOUT

BEACHBODY FITNESS PRODUCTS

 

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Nutrition is a Choice, Choose Wisely, My FitLife & P90X3

Nutrition is a choice, so choose wisely.

My FitLife nutrition articles are few and far between, so when I come across a success story, you best believe I’m going to share it. This week I am pleased to introduce, Jennifer DeSantis, a local elementary music teacher that I met here at one of Orange Park’s group runs. I learned of her nutrition achievement and asked her to share it with our Clay community. In her own words: “I did not have an athletic body and I was definitely overweight in college (freshmen 15 and then some), even though I played sports in high school. Simply, I never considered myself an athlete, or even super fit.”

I came across Beachbody and the P90X3 workout in 2013 – it was the best investment I ever made. I thought if I could complete one of those workouts, then I could consider myself an athlete. Well, I did it. I completed that program and continued my fitness journey.

more from claytodayonline.com…

 

BEACHBODY ON DEMAND

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Fixate Healthy Eating Portion Control Cookbook

Fixate Cookbook from Beachbody

FIXATE COOKBOOK

Enjoy the foods you love and still lose weight with the Fixate cookbook, Autumn Calabrese’s very own collection of 101 delicious, portion-controlled recipes designed to work with the 21 Day Fix containers.

FIXATE is:
A DELICIOUS, SIMPLE WAY TO LOSE WEIGHT

Autumn Calabrese Presents Fixate—101 Personal Recipes to Use with the 21 Day Fix Portion-Control Program takes a unique approach to healthy eating by making it simple to eat just the right amount of your favorite foods.

21 Day Fix creator Autumn Calabrese applies her simple color-coded container system for measuring perfect portions to 101 of her personal recipes, so you can have the best of both worlds: the delicious foods you crave along with the nutrition you need to hit your fitness goals.

FIXATE includes:
Easy-to-follow recipes (each marked with their color-coded container equivalents) designed to work with 21 Day Fix, 21 Day Fix EXTREME®, and Portion Fix™—or use the deliciously nutritious recipes to create balanced meals for any other Beachbody® program. 

BEACHBODY FITNESS PRODUCTS

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Portion Fix Eating Meal Plan | Food Consumption Contorl

Portion Fix Eating Meal Plan

The Portion Fix is an easy-to-follow portion control system that complements any fitness program.

Simple nutrition – if it fits in the container, you can eat it
No more guessing, weighing, or counting calories
Easy-to-use color-coded food containers + a shaker cup

Maximize your results with simple portion control.

We all know that nutrition plays an incredibly important role in helping you achieve your weight-loss goals—that means eating healthy and maintaining proper portion sizes. With Portion Fix™ you have a straightforward system to get portions right for weight loss and weight management, and you’ll learn what healthy portions really look like.

Includes an Eating Plan with recipes, tips, and more!

What are you waiting for? Order this Simple to Follow Portion Control Plan Today!

 

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Beachbody Fitness

P90 New 90 Day Workout with Tony Horton

P90 Workout from Beachbody

Each new phase of P90 is designed to gradually ease your body past its old limits. So after 30 days of P90, you’re leaner and more solid; after 60 days, you’re seeing muscles you’ve never noticed before, and by Day 90 you finally have that lean, strong body you could once only dream about.

Your gateway to getting fit regardless of your age or fitness level!

Extreme programs like P90X aren’t for everyone. So welcome to the all-new P90—Legendary trainer Tony Horton has now created shorter workouts that are simple, doable, and less extreme than his others, but still just as effective.

So whether you haven’t worked out in a decade, or you’re just looking to maintain what you’ve got, P90 opens the door for you to see dramatic, visible results in just 90 days!

P90 90 Day Beachbody Workout System

BEACHBODY FITNESS PRODUCTS

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Beachbody Fitness Fitness

Brazil Butt Lift Brazilian Dance Work Out

Brazil Butt Lift combines Brazilian dance, cardio, and signature lower-body sculpting moves to help you go from droopy to dreamy and from saggy to sexy so you look divine from behind!

Reduce your hips and thighs, and melt away those stubborn saddlebags shape your gluteal muscles to get you a perfectly round derriere lift your butt so it looks great from every angle! : Brazil Butt Lift combines Brazilian dance, cardio, and signature lower-body sculpting moves to help you go from droopy to dreamy and from saggy to sexy so you look divine from behind!

Reduce your hips and thighs, and melt away those stubborn saddlebags shape your gluteal muscles to get you a perfectly round derriere lift your butt so it looks great from every angle!

Shape, Lift, and Firm Your Booty!

Brazilian Butt Master Leandro Carvalho works your booty from multiple angles with his proven TriAngle Training method to reduce your hips, slim your thighs, and lift your butt.

BEACHBODY FITNESS PRODUCTS

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Body Beast Get Maximum Muscle Gain and Fat Loss

BODY BEAST™ is the first Beachbody® program dedicated to maximum muscle gains and fat loss.

Created by champion bodybuilder, Sagi Kalev, it uses a combination of old- and new-school bodybuilding techniques to build muscle without using expensive gym equipment or harmful steroids.

Go from “Ho-Hum” to “Oh Wow.” With Body Beast.
You don’t have to be a bodybuilder to do Body Beast, you just need to make the decision to go for the body you’ve always wanted. Sagi takes care of the rest. He lays it all out for you in 12 muscle-chiseling workouts, plus his own exclusive Body Beast eating plan. All you need is some space in your living room, limited equipment, and about 45 minutes a day.

BODY BEAST AND PACK ON THE MUSCLE

BEACHBODY FITNESS

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Who is Autumn Calabrese? Fitness Trainer 21 Day Fix

Who is Autumn Calabrese? Autumn Calabrese is a celebrity fitness trainer and national-level bikini competitor. A rising star in the fitness community, she’s made a name for herself by helping people lose weight and get fit through simple portion control and consistent exercise.

Autumn is the perfect addition to the Beachbody family of trainers. The 21 Day Fix program is a unique portion-control system combined with easy-to-follow 30-minute workouts that fit into anyone’s busy schedule.

Trainer Autumn Calabrese shares her passion for food and fitness as she shows you how to make simple choices that add up to life-changing results.

BEACHBODY FITNESS PRODUCTS

 

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As Seen On TV Beachbody Fitness Fitness

21 Day Fix Dieting Made Simple

21 Day Fix from Beachbody Fitness

It’s not another diet. In fact, it’s just the opposite. 21 Day Fix makes eating and fitness so simple, anyone can get great results.

With 21 Day Fix there’s no counting, no guessing, and no wondering. Just easy-to-follow portion control and one 30-minute workout per day. That’s all.

If you’re ready to get serious, 21 Day Fix can help you lose weight. Stop wasting time on diets that don’t work. There’s a better way to lose weight. It’s called 21 Day Fix. And it makes weight loss so simple, you can finally escape the diet trap and see results fast.

21 DAY FIX® Simple Fitness. Simple Eating. Fast Results.

Celebrity Trainer Autumn Calabrese

Want amazing results in 21 days?

Then all you need is 21 Day Fix.  Achieving your fitness and weight-loss goals has never been faster—or simpler.

You can lose weight. In 21 days, you can be beach-ready for a vacation. Look drop-dead great at your upcoming reunion. Or be well on your way—REALLY well on your way—to reaching a major weight-loss goal. And all you have to do is decide.

Then let 21 Day Fix do the rest. Do you know why most diets don’t work? Because they’re set up to fail. You get exhausted worrying about eating the “wrong” food. Sick and tired of spending hours in the gym. Blowing a week’s worth of progress in one day. It doesn’t have to be that way. 21 Day Fix helps you break the cycle.

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