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Other Books In This Series “The Ultimate Juicing Recipe Book” & “The Ultimate Smoothie Recipe Book” Looking For Delicious & Healthy Fruit Infused Water Recipes For Rapid Weight Loss ? Then Download This High Quality Book Now For Free On Kindle For a Limited Time Only ! This book contains a proven step that will …
Fung zeroes in on why insulin resistance has become so prevalent and offers specific outside-the-box solutions that have emerged as the key to maximizing health.”—Jimmy Moore, author, Keto Clarity and Cholesterol Clarity Everything you believe about how to lose weight is wrong. Weight gain and obesity are driven by hormones—in everyone—and only by understanding the …
Ketogenic Diet Losing Weight and Staying Healthy the Right Way The Ketogenic diet is one of those programs that has had a mixed history with many fans and critics alike. The diet has been particularly associated with the treatment of epilepsy where it is said to have a lot of therapeutic properties that enhance the …
Want to lose weight the healthy way? You are in the right place! This book will show you delicious juicing recipes that help you lose weight naturally fast, increase energy and feel great. The benefits of juicing are obvious. But is it as simple as placing all the content of your fridge in a juicer …
Nutritionist and Weight Loss Expert, Christina Jordan (Owner of Fit Body Weight Loss), shares her wisdom for losing an amazing 131 pounds and overcoming several serious illnesses including type 2 diabetes, as well as several other health issues – high blood pressure, fibromyalgia, chronic fatigue, thyroid issues, the onset of knee problems and hormone disorders. …
“Lose 10 pounds in a week?” How on earth is that even possible!? “Very easily,” would be my answer, you just need to know how… Hi, I’m Emma Green, author of “How I lost 100 pounds!” Actually, I did this over a 2-year period, and trust me, I’ve tried and tested many methods of weight …
Mastering 4 Core Eating Behaviors to Stay Slim Forever Simple, Everyday Habits for a Lifetime of Leanness If you feel like you’ve tried every fad diet in town and you’re still carrying extra weight, Lean Habits is your answer. With easy tweaks to everyday decisions, you’ll enjoy your meals, have tons more energy and most …
Get empowered to safely keep the weight off after surgery If you’re reading this, odds are you have made the very important decision to improve your health by undergoing weight loss surgery. Hats off to you—it’s no small feat and could very well have saved your life! While your surgeon provided you with the tool …
Award winning author of Life is Hard, Food is Easy This eagerly anticipated follow-up to the book 100 Days of Weight Loss will take you even deeper into your journey to success. Using concepts from her highly-successful clinic and coaching practice, weight-loss expert, Linda Spangle provides simple daily motivators that will keep you committed to …
Bestselling author of The Starch Solution and The Healthiest Diet on the Planet “You never have to be fat or hungry again.”—Your HealthLose weight, eat as much as you want, feel healthy, and look great. This may sound like an impossible dream, but with The McDougall Program for Maximum Weight Loss it is a dream come true for …
Your trusted guide to surgical weight-loss Sixty percent of individuals over the age of 20—or 58 million people in the U.S.—are overweight. As the obesity epidemic continues to grow, many Americans are researching the benefits and complications of weight-loss surgeries. Weight Loss Surgery For Dummies, 2nd edition is the most up-to-date and authoritative guide to …
“When I was losing weight, Liz was more than my coach; she was my rock, and I couldn’t have done it without her. She just got it, because she’d been through it herself (and helped about a million other people through it, too). Target 100 is Liz in book form—smart, supportive, and full of practical, …
Have you been trying to lose weight for years with little or no success? Are you on the verge of giving up on the idea of ever shedding those unwanted pounds? You’re about to discover how to… A fast, easy, and sustainable way to lose weight and keep the pounds off. Most people struggle with …
The Revolutionary 4-Week Weight-Loss Plan That Works for You Health and fitness expert Jen Widerstrom learned one important thing about weight-loss success through years of working with her clients and now contestants on NBC’s The Biggest Loser: when it comes to dieting, one size will never fit all. In order for you to successfully lose …
You’re About to “Strike it Rich” In the Most Important Lottery on Earth… What does it feel like to strike it rich in the world of health and wellness? Does it mean improved sleep? What about being able to walk longer, enjoy a day out at the lake, or just keep up with the family …
Limited Time Only – Get the FREE report ’13 Common Weight Loss Myths’ now. Look inside for details. Are you sick of diets and exercise programs that get you results slower than a herd of turtles crossing a busy intersection? Would you like to learn how to kick-start your weight loss so that you drop …
End Overeating and Drop Unwanted Pounds for Good Losing weight and successfully maintaining it over the long term is not as much about what you put in your stomach; it’s more about what’s happening in the brain. In Brain-Powered Weight Loss, psychotherapist and weight management expert Eliza Kingsford shows that more than 90 percent of people who …
Do you ever feel like you’ll never be able to lose weight and keep it off? This Bible study will help! Taste for Truth offers 30 days of Bible study and hands-on renewing of the mind help. You’ll be taking off the lies that make you overeat and putting on the truth that will make …
“If your ‘weighty thinking’ does not change, then even if you lose weight you’ll retain an overwhelming subconscious urge to gain it back. It’s less important how quickly you lose weight, and more important how holistically you lose weight; you want your mind, your emotions, and your body to all ‘lose weight.’ The weight that …
Change Your Lifestyle Without Suffering. (Volume 2) You will never diet again. Say goodbye to calorie counting, restrictive food bans, or other forced behaviors. In Mini Habits for Weight Loss, you will learn how to lose weight naturally, in the precise way your body and brain are meant to change. We’ve blamed ourselves for lack …